Personalized Injury Prevention for Endurance Athletes
A 6-month, one-on-one program designed to keep you training at full capacity. Custom injury prevention planning, biweekly check-ins, and the clinical expertise of Dr. Cade Sapala, built around your race calendar and goals.
Limited spots. Schedule a consultation to see if it's the right fit.
What's Included
Everything you need to train harder, recover faster, and stay healthy for the long term.
Personalized Plan
Your program is built from scratch around your injury history, performance goals, and training schedule. No templates, a real plan for you.
Biweekly Check-Ins
Every two weeks, Dr. Sapala reviews your progress, adjusts your protocol, and addresses any new symptoms before they become injuries.
6-Month Duration
Real adaptation takes time. Six months gives you enough runway to build durable change, not just a short-term fix that falls apart at mile 18.
Who This Is For
This program is built for athletes who take their sport seriously and are tired of injuries interrupting their training. If any of the following describes you, this is designed for you.
- Triathletes training for 70.3 or Ironman distance events
- Marathon and ultramarathon runners chasing big goals
- Endurance cyclists looking to stay powerful and pain-free
- Athletes returning from injury who want a structured comeback
- Anyone stuck in the same-injury cycle and ready to break it for good
Performance Coaching
Initial assessment, personalized injury prevention plan, 12 biweekly check-ins, and ongoing access to Dr. Sapala between appointments.
Schedule a Consultation